Chiropractic Arts Center of Austin, P.C. Blog

Arnica & How It Can Help You in Austin TX Arnica is a well-known herb that has been used for centuries as a pain reliever. It can be used for arthritis, bruises, strains, sprains, and virtually any painful condition. It comes in topical and oral forms and we now carry it here in the office.…

Even A 10-Minute Walk Is Good For The Brain in Austin TX There is great news from a recent article in The New York Times. Researchers found that just ten minutes of mild exercise can immediately improve how certain parts of the brain communicate and coordinate with one another, and improve memory. Previous studies have…

What To Look For In A Great Chiropractor in Austin TX You have decided that you might need a chiropractor in Austin TX. So, what do you look for? Here’s an insider’s guide to finding a chiropractor who prioritizes your long-term health, corrects spinal issues comprehensively, and goes above and beyond for your health and…

Being In The Moment in Austin TX “Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.” – Buddhist Saying What this means is that when we are able to be in the moment, we no longer watch the clock. Whatever your work might be, bring all of yourself to it. When you…

Train the Brain Out of Pain in Austin TX How Spinal Adjustments Affect the Brain Dr. Heidi Haavik is of Research at the New Zealand College of Chiropractic. She is a chiropractor and has a PhD in human neurophysiology and has published over 65 articles on the effects of chiropractic on the brain and human…

How Can You Instantly Be as Strong as Wonder Woman in Austin TX? What comes to mind when you think about Wonder Woman? She stands tall with her hands on her hips, feet shoulder width apart, chest out, and her chin held high. She is powerful, strong and confident. And when you adopt this pose…