Chiropractic Arts Center of Austin, P.C. Blog

Chiropractic Austin TX Train the Brain Out of Pain Healthy Woman

Train the Brain Out of Pain

Train the Brain Out of Pain How Spinal Adjustments Affect the Brain Dr. Heidi Haavik is of Research at the New Zealand College of Chiropractic. She is a chiropractor and has a PhD in human neurophysiology and has published over 65 articles on the effects of chiropractic on the brain and human physiology. Dr. Haavik’s…

Chiropractic Austin TX Be As Strong As Wonder Woman

How Can You Instantly Be As Strong As Wonder Woman?

How Can You Instantly Be as Strong as Wonder Woman? What comes to mind when you think about Wonder Woman? She stands tall with her hands on her hips, feet shoulder width apart, chest out, and her chin held high. She is powerful, strong and confident. And when you adopt this pose you will instantly…

Chiropractic Austin TX Are You In Your Right Mind

Are You In Your Right Mind?

Are You In Your Right Mind? I hope this email finds you in good health and spirits, and that your 2024 is off to a great start. Today, I want to share with you some fascinating insights into how engaging in play and fun activities can have a profoundly beneficial effect on your nervous system…

Chiropractic Austin TX What Do You Want

What Do You Want in 2024?

What Do You Want in 2024? I love this time of year. It’s fresh with possibilities. We have a clean slate. We can change or tweak many aspects of our lives. It’s a great time to reflect on what we want to do, be or have. One of the best things you can do is…

Chiropractic Austin TX Why You Hurt When The Weather Changes

Why You Hurt When The Weather Changes

Why You Hurt When The Weather Changes Many people complain to our Austin TX chiropractors that they have increased pain right before a significant weather change. This typically involves a cold and/or wet front arriving in a day or two. This pending weather change is accompanied by a drop in barometric pressure and often an…

Simple Strategies to Deal With Holiday Stress

Simple Strategies to Deal With Holiday Stress The stress response is a normal physiological response that allows us to adapt to the environment. Not all stress is negative. But when it goes on too long, it becomes a problem. There are many sources of stress that are detrimental to your health: worries about the upcoming…