Chiropractic Arts Center of Austin, P.C. Blog

Pain: Why We Hurt And What You Can Do in Austin TX No one likes to hurt. Pain in Austin TX interferes with life in so many ways. It is depressing and robs us of vitality and energy. Understanding the cause of pain actually guides us to strategies to stop or minimize pain. Pain is…

Keep Your Heart Healthy With Chiropractic Care in Austin TX It’s Valentine’s Day, Have a Healthy Heart According to many cardiologists, everyone should have regular chiropractic care because it’s good for your health, your body, and especially for your heart. Along with a heart-healthy diet, chiropractic adjustments is one of his own personal tools in…

Forward Head Posture (aka Tech Neck) and How to Correct it in Austin TX You might have heard the term “Text Neck” recently. This describes a severe spinal distortion that occurs when we humans spend inordinate amounts of time with our heads and neck bent forward, staring at little screens. It’s also called Forward Head…

Healthy Backpacks in Austin TX Choose the right backpack: Go for lightweight vinyl or canvas. Pick a pack that has two wide, adjustable, padded shoulder straps, along with a hip or waist strap, padded back and plenty of pockets. Packing it properly: Make sure your child’s pack contains only what is needed for that day,…

Hey Austin TX Allergy Sufferers! Did You Know There Are Natural Solutions To Help You? WHAT ARE ALLERGIES? Allergies in Austin TX are an overreaction of the immune system to certain substances like dust, pollen, grass, dander, foods, etc. The body produces chemicals called histamines to neutralize these substances. These histamines, unfortunately, can cause symptoms…

The Healing Power Of Innate Intelligence in Austin TX INNATE INTELLIGENCE – WHAT DOES THAT MEAN? Everyone has heard the word “Innate”, but you might not have given much thought to what it means when applied to your health in Austin TX. Innate Intelligence by definition means inborn wisdom. And we are not talking about…