What comes to mind when you think about Wonder Woman? She stands tall with her hands on her hips, feet shoulder width apart, chest out, and her chin held high. She is powerful, strong and confident. And when you adopt this pose you will instantly feel the same! Adopting the Wonder Woman pose not only exudes confidence, it actually enhances your physiology. Contact our Austin TX chiropractic clinic today to learn more.

How To Be Like Wonder Woman In Austin TX

RESERACH ON THE WONDER WOMAN POSE
A study published in the journal Psychological Science found that this power pose not only helps people feel more powerful, but it also increased testosterone and reduced the stress hormone cortisol. These hormonal shifts are very good for you, especially in stressful times. And you can access these benefits every day. Just channel your inner Wonder Woman and strike the pose! Try it out right now!

WONDER WOMAN, POSTURE & CHIROPRACTIC CARE
It’s no coincidence that the Wonder Woman pose generates power. That posture, with the spine upright, and a good cervical curve (chin held high) is great for the nervous system. And the goal of chiropractic care is the same: to ensure the optimal alignment of your spine so that your nervous system is transmitting impulses at 100% at all times.

OPTIMAL SPINAL ALIGNMENT CHANGES NOT ONLY HOW YOUR FEEL, BUT ALSO HOW YOU FUNCTION
Spinal misalignments, also known as subluxations, can create interference in the nerve supply to and from the brain. These interferences can have a negative, cascading effects on overall health and well-being. So, if your spine is misaligned (subluxated) the Wonder Woman pose will not provide full benefits. Recent research found that when the cervical curve is restored from too flat (militarized) to a healthy curve, the nerve impulses from the brain to the body travel up to 20% faster, and these benefits were seen a full year later. At the Chiropractic Arts Center of Austin, we work to correct subluxations and postural distortions and optimize the healing power of your body through adjustments, exercises, and home traction.

The Wonder Woman pose isn’t just a fun way to strike a superhero stance; it’s a reminder of the importance of posture and spinal health. By incorporating this empowering pose into your daily routine and seeking chiropractic care, you can take steps toward feeling stronger, more confident, and ready to tackle life’s challenges.

Who Is The One Person You Know Who Needs To Start Their Journey To Better Health?

Share this article and help others achieve better health with chiropractic care and the Wonder Woman pose. And in the meantime, stand tall and strong!